About Freeletics Nutrition
No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll...
No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how: - More than 330 easy recipes for breakfast, lunch and dinner. - Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way. - Vegetarian or pescatarian? Freeletics Nutrition adapts to you. - Individualized nutrition plans, based on your goals and preferences. - No calorie counting. Only one measurement: Fast and visible results. - Scientifically proven nutritional concept, easy to integrate in your daily life. Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features. WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you. - Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress. - Easy weekly planning with an integrated shopping list. - Nutritional tips for those who are busy or eat out frequently. - Tips, tricks, and motivation for healthy living. - Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized. - Track your progress in your individual user profile. Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat. Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen. THE CLEAN EATING CONCEPT Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals. By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 25 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime. INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Coach, which is available in the app with a subscription. The subscription costs 34.99$ for 3 months and 79.99$ for 12 months. If you decide to subscribe you will pay the price set for your country, as shown in the app. The payment will be charged to your iTunes account at confirmation of purchase. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition Help & Support: https://support.freeletics.com/en/nutrition/ Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms
Version History Small improvements. 1.31.0 Jan 12 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you! Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.30.9 11/20/2024 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you! Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.30.8 11/01/2024 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you! Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.30.7 10/29/2024 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you! Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.30.1 05/27/2020 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we’ve fixed a few things for you! Bug in your soup? Let us know. We’ll send it right back to the chefs so they can make it right. 1.30.0 04/22/2020 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you! Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.28.6 06/13/2019 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you! Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.28.5 04/08/2019 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you! Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.28.4 12/17/2018 IMPROVED: Freeletics is proudly made in Europe, which means we respect your digital rights. In preparation for the European Union's data protection regulation, we made some privacy settings clearer and easier to use. 1.28.3 06/05/2018 IMPROVED: Freeletics is proudly made in Europe, which means we respect your digital rights. In preparation for the European Union's data protection regulation, we made some privacy settings clearer and easier to use. 1.28.2 05/25/2018 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you! Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.28.1 05/24/2018 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you! Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.28 05/22/2018 IMPROVED: Now you can log in automatically if you've already logged into the Bodyweight app. Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.27.1 05/01/2018 IMPROVED: Now you can log in automatically if you've already logged into the Bodyweight app. Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.27 04/23/2018 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you! Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.26 03/19/2018 IMPROVED: Made more improvements for iPhone X, so your app looks as good as your phone. Updated privacy policy. Bug in your soup? Let us know and we'll tell the chefs to fix it for you. 1.25 01/03/2018 A pinch of salt. A squeeze of lemon. A dash of oil. Small changes make big differences when you make a meal. Same when you make an app! We've added a pinch of salt with under-the-hood changes that will make your Nutrition app smoother, more efficient, and tastier. 1.24 11/20/2017 A pinch of salt. A squeeze of lemon. A dash of oil. Small changes make big differences when you make a meal. Same when you make an app! We've added a pinch of salt with under-the-hood changes that will make your Nutrition app smoother, more efficient, and tastier. 1.23 11/14/2017 FIXED: All Facebook login issues on iOS 11 have been eliminated. IMPROVED: We also made some layout improvements. Your app will shine again! Leave Freeletics Nutrition a review. Let us know if there's a bug in your soup! Your Freeletics Team 1.22 11/03/2017 A pinch of salt. A squeeze of lemon. A dash of oil. Small changes make big differences when you make a meal. Same when you make an app! We've added a pinch of salt with under-the-hood changes that will make your Nutrition app smoother, more efficient, and tastier. 1.21 10/18/2017 A pinch of salt. A squeeze of lemon. A dash of oil. Small changes make big differences when you make a meal. Same when you make an app! We've now released the app in three new languages! We've also added a pinch of salt with under-the-hood changes that will make your Nutrition app smoother, more efficient, and tastier. NEW: The Freeletics Nutrition App is now also available in Italian, Spanish and Portuguese. IMPROVED: Freeletics Nutrition is ready for iOS 11. Bye bye, unexpected crashes. FIXED: There shouldn't be problems with entering the same weight twice in a row anymore. 1.20 10/05/2017 FIXED: Entering your personal data and preferences after registration shouldn't cause error messages anymore. FIXED: Design issues in the post-workout snack preview have been resolved. 1.19 09/19/2017 "FIXED: At the store and forget what day you planned which meal? The date you planned for your recipes again shows up in the in the shopping list. Leave Freeletics Nutrition a review and let us know if there's a bug in your soup!" iOS App 1.18 09/06/2017 NEW: Want to browse for recipes other than the ones suggested by your Coach? You can now use tags to find desired recipes more easily. NEW: You can now log recipes you plan for days in the future. FIXED: Infinite loading times when browsing through additional Coach recipes for a given meal slot shouldn't occur anymore. 1.17 08/22/2017
Previous Versions
Here you can find the changelog of Freeletics Nutrition since it was posted on our website on 2016-09-24 21:31:37.
The latest version is 1.31.0 and it was updated on 2026-10-12 19:04:34. See below the changes in each version.
Freeletics Nutrition version 1.31.0
Updated At: 2026-10-08
Changes: Version History Small improvements. 1.31.0 Jan 12 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.30.9 11/20/2024 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.30.8 11/01/2024 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.30.7 10/29/2024 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.30.1 05/27/2020 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we’ve fixed a few things for you!
Bug in your soup? Let us know. We’ll send it right back to the chefs so they can make it right. 1.30.0 04/22/2020 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.28.6 06/13/2019 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.28.5 04/08/2019 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.28.4 12/17/2018 IMPROVED: Freeletics is proudly made in Europe, which means we respect your digital rights. In preparation for the European Union's data protection regulation, we made some privacy settings clearer and easier to use. 1.28.3 06/05/2018 IMPROVED: Freeletics is proudly made in Europe, which means we respect your digital rights. In preparation for the European Union's data protection regulation, we made some privacy settings clearer and easier to use. 1.28.2 05/25/2018 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.28.1 05/24/2018 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.28 05/22/2018 IMPROVED: Now you can log in automatically if you've already logged into the Bodyweight app.
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.27.1 05/01/2018 IMPROVED: Now you can log in automatically if you've already logged into the Bodyweight app.
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.27 04/23/2018 A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right. 1.26 03/19/2018 IMPROVED: Made more improvements for iPhone X, so your app looks as good as your phone.
Updated privacy policy.
Bug in your soup? Let us know and we'll tell the chefs to fix it for you. 1.25 01/03/2018 A pinch of salt. A squeeze of lemon. A dash of oil. Small changes make big differences when you make a meal. Same when you make an app! We've added a pinch of salt with under-the-hood changes that will make your Nutrition app smoother, more efficient, and tastier. 1.24 11/20/2017 A pinch of salt. A squeeze of lemon. A dash of oil. Small changes make big differences when you make a meal. Same when you make an app! We've added a pinch of salt with under-the-hood changes that will make your Nutrition app smoother, more efficient, and tastier. 1.23 11/14/2017 FIXED: All Facebook login issues on iOS 11 have been eliminated.
IMPROVED: We also made some layout improvements. Your app will shine again!
Leave Freeletics Nutrition a review. Let us know if there's a bug in your soup!
Your Freeletics Team 1.22 11/03/2017 A pinch of salt. A squeeze of lemon. A dash of oil. Small changes make big differences when you make a meal. Same when you make an app! We've added a pinch of salt with under-the-hood changes that will make your Nutrition app smoother, more efficient, and tastier. 1.21 10/18/2017 A pinch of salt. A squeeze of lemon. A dash of oil. Small changes make big differences when you make a meal. Same when you make an app! We've now released the app in three new languages! We've also added a pinch of salt with under-the-hood changes that will make your Nutrition app smoother, more efficient, and tastier.
NEW: The Freeletics Nutrition App is now also available in Italian, Spanish and Portuguese.
IMPROVED: Freeletics Nutrition is ready for iOS 11. Bye bye, unexpected crashes.
FIXED: There shouldn't be problems with entering the same weight twice in a row anymore. 1.20 10/05/2017 FIXED: Entering your personal data and preferences after registration shouldn't cause error messages anymore.
FIXED: Design issues in the post-workout snack preview have been resolved. 1.19 09/19/2017 "FIXED: At the store and forget what day you planned which meal? The date you planned for your recipes again shows up in the in the shopping list.
Leave Freeletics Nutrition a review and let us know if there's a bug in your soup!" iOS App 1.18 09/06/2017 NEW: Want to browse for recipes other than the ones suggested by your Coach? You can now use tags to find desired recipes more easily.
NEW: You can now log recipes you plan for days in the future.
FIXED: Infinite loading times when browsing through additional Coach recipes for a given meal slot shouldn't occur anymore. 1.17 08/22/2017
Freeletics Nutrition version 1.31.0
Updated At: 2026-01-12
Changes: Small improvements.
Freeletics Nutrition version 1.30.9
Updated At: 2024-11-20
Changes: Nov 20, 2024
Version 1.30.9
A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right.
Freeletics Nutrition version 1.30.1
Updated At: 2020-05-27
Changes: May 27, 2020
Version 1.30.1
A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right.
Freeletics Nutrition version 1.30.0
Updated At: 2020-04-22
Changes: Apr 22, 2020 Version 1.30.0
A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we’ve fixed a few things for you!
Bug in your soup? Let us know. We’ll send it right back to the chefs so they can make it right.
Freeletics Nutrition version 1.28.6
Updated At: 2019-06-13
Changes: Jun 13, 2019 Version 1.28.6
A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right.
Freeletics Nutrition version 1.1.1
Updated At: 2016-05-29
Freeletics Nutrition version 1.28.6
Updated At: 1970-01-01
Changes: 2019年6月13日 Version 1.28.6
A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right.
Freeletics Nutrition version 1.30.1
Updated At: 1970-01-01
Changes: 2020年5月27日 Version 1.30.1
A dash of salt, a squeeze of lemon. Small changes make big differences in recipes. Same with apps, so we've fixed a few things for you!
Bug in your soup? Let us know. We'll send it right back to the chefs so they can make it right.
Disclaimer
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